Microcycle 5.
- Back 5 set 5 reps.
- All Body 2 set 5 rep
- Weight greater than in Microcycle 3.
- 2 reps less.
Możesz nie mieć nic… Ale jeśli masz pasje… to tak jak byś miał wszystko…
Możesz nie mieć nic… Ale jeśli masz pasje… to tak jak byś miał wszystko…
Microcycle 5.
I really appreciate your methods: eating healthy and delicious and working out at the same time. Inspiring! 🙂
Thank you very much. I really thank you for such words.
Always! 🙂
😁😉